YMCA Certificate in instructing circuit training

L2 Circuit Training

Learners will cover:

  • Knowledge and understanding relating to the qualification:
  • anatomy and physiology covering the heart and circulatory system, the respiratory system, structure and function of the skeleton, musculoskeletal system, postural and core stability, the nervous and energy systems and their relation to exercise
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to communicate with clients effectively and motivate clients to adhere to an exercise programme
  • an understanding of the benefits of a balanced diet and its contribution to a healthy lifestyle
  • an understanding of the principles of customer service
  • how to plan and prepare group circuit training sessions
  • how to deliver group circuit training sessions


REPs CPD Points: 20 points


  • coursework
  • practical examination
  • multiple choice examination

Entry Requirements


Progression Routes

Gym Instructor and Personal Training package.

Course Prices

£300 £195

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